Believe me, I'm a huge skeptic. I contemplated a good 4 hours before purchasing the 30 day evolution and the Precision Sculpt with P.ball. But I also have a tendency to be gullible. So I researched it, granted I only researched the positives, but in my heart, a light turned on for me and was... Continue Reading →
Lost & Found
How can one be both at the same time? Given my current situation, I'd say, it is quite possible. I keep cycling back. It’s like I’m stuck in some kind of time loop. I created a new draft to post, but I realized I’ve been a bit redundant. I’ve been in the same set of... Continue Reading →
Dear World, pt 2
I have two choices: to live fearfully or to live fearlessly. To cruise through life letting my days fly by or to live in the moment and embrace the feeling of today. To stay in the land of familiarity or to take a step forward onto a mission that seems nearly impossible. It’s the fork... Continue Reading →
From Zero to Start: On Weight Loss & Mindfulness
Let’s start with the basics. Obvious to most. Redundant to all. Yet, so often pushed aside. Drink more water, seriously! If you drink coffee, learn to love black and not add any cream or sugar. Teas are one of the best ways to enjoy something other than water: green tea, warm lemon tea, etc. In... Continue Reading →
Food. Pain. Me.
When I eat good, I feel good. When I eat poor, I feel poor. Why do I put myself in situations like that just for a small window of instant gratification? Every time I think about my relationship to food, I think of that one Weight Watchers commercial a few years back. Hilarious, yet so... Continue Reading →