Disclaimer & Vow


I am not a health care professional, nutritionist, physical therapist, or personal trainer.  The contents within this website are not intended to diagnose or treat any disease or be a substitute for medical advice. Please consult with your doctor on any problems you are experiencing.  Rebeccannesworld shall not be held liable or responsible for any misunderstandings or misuse of the information contained on this site or for any losses, damages, or injuries caused by any application or treatment of anything discussed on this site.

My Vow

**As of June 2022, currently taking a break from social media. Will return later this year.*

I vow to be as transparent and honest with all of my posts and recommendations. I will not promote products if I, myself, have not tried or liked them. I will only share my experiences along my journey. Keep in mind, some recommendations may work for some, but not for all. Please be aware, I am also a patient and not a healthcare professional. The ideas and methods I discuss on this site are all things I’ve learned throughout my 15+ years of chronic pain from physical therapists, individual research, individual trial and error, etc. My intention with creating a more chronic pain focused blog is to help generate awareness about chronic pain and most importantly, try to offer some solace to all the chronic pain warriors out there. I may not know everything, but I’m willing to share what I do know. My goal is to post a new blog the first Friday of every month, but sometimes I may not make it in time due to the rollercoaster of chronic pain. If you have any recommendations, questions, or just want to say hey, please don’t hesitate to reach out using the Contact Box.


I currently do not accept any forms of payment or am affiliated with any links on this website.

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