I AM NOT OKAY

And that's okay. I haven't really been myself for over a month now. Or maybe this has been going on much longer than I realized. Either way, I'm here to say, I'm alive and I'm working on it. Depression is a finicky thing. Not all days are bad, some are not so bad, some are... Continue Reading →

The Lies I Tell Myself

The more comfortable I feel about opening up about chronic pain, the more I realize just how many people have already done so.  And as much as it is an inspiration to know I am not alone in this, I can’t help but feel inadequate like there’s no point in me talking about it, but... Continue Reading →

Why I Took a Break from Instagram

Somehow, without fail, I open up Instagram and instantly feel really crappy about myself. It's like I need to be doing something really amazing with my life otherwise, I'm nothing. I often forget social media is a lie. Just because a post shows something really cool, doesn't mean that's how that person is living their... Continue Reading →

D R A I N E D

I don't know about you guys, but 2020 has been exhausting. It has been a trying year for me mentally, emotionally, and physically. Of course, there's been ups during this slow period in all of our lives, but this chronic pain of mine has been draining. As new symptoms surfaced, the amount of pain I've... Continue Reading →

My Pvolve Update

With practice, you learn how to perfect the form.  With time, the workout itself gets easier.  And as you continue to use this regimen for your workouts, you will be able to increase the reps. An individual’s journey is incomparable to another’s. So based on how you are feeling, only you can determine your comfort... Continue Reading →

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