Love Thy Body

I’ve always struggled with the way I look.  There’s never been a time where I was 100% satisfied with my body.  Worst of all, I remember thinking that there will never be a time that I will be fully satisfied with the way I look.  In the mirror, I should see a beautiful body just... Continue Reading →

The “Right” Way

Ok--- So let’s just clear the air on this whole right way/wrong way matter per my brief mention in: Living in Fear.  I’m neither a nutritionist, nor a personal trainer and to top that all off I have absolutely NO authority whatsoever to tell you how to be fit. All this knowledge I’m passing onto... Continue Reading →

Food. Pain. Me.

When I eat good, I feel good.  When I eat poor, I feel poor.  Why do I put myself in situations like that just for a small window of instant gratification? Every time I think about my relationship to food, I think of that one Weight Watchers commercial a few years back.  Hilarious, yet so... Continue Reading →

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