Once you experience a heart-wrenchingly painful loss that hits you to your core, the grief never leaves your side. Grief can hit at any point in your life at the most unexpected of times, but it definitely gets easier. Sometimes it'll break your heart all over again and sometimes you'll smile at the memories--or even... Continue Reading →
Becoming Mother; part 2
Well, it's official. I am a mom now. My baby girl is nearing 9 months already and I still cannot believe she's here. Over time, I've learned the importance of knowing my identity. It's something I need in order to know my sense of self. It not only gives me clarity, but it gives me... Continue Reading →
The Storm that Passed and My . . . How it Feels Freeing
I wanted to take the time to update my fellow WordPress bloggers and readers of the bliss that I’ve gained after surviving a tornado of emotions. Partly to show I'm alive and still kickin' and partly to revel in this newfound joy of making it through one of the darkest moments in my life thus... Continue Reading →
I AM NOT OKAY
And that's okay. I haven't really been myself for over a month now. Or maybe this has been going on much longer than I realized. Either way, I'm here to say, I'm alive and I'm working on it. Depression is a finicky thing. Not all days are bad, some are not so bad, some are... Continue Reading →
Why I Took a Break from Instagram
Somehow, without fail, I open up Instagram and instantly feel really crappy about myself. It's like I need to be doing something really amazing with my life otherwise, I'm nothing. I often forget social media is a lie. Just because a post shows something really cool, doesn't mean that's how that person is living their... Continue Reading →
From Zero to Start: On Weight Loss & Mindfulness
Let’s start with the basics. Obvious to most. Redundant to all. Yet, so often pushed aside. Drink more water, seriously! If you drink coffee, learn to love black and not add any cream or sugar. Teas are one of the best ways to enjoy something other than water: green tea, warm lemon tea, etc. In... Continue Reading →
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